Latest Posts

Health Benefits of Extra Light Olive Oil

January 6, 2022

Is olive oil healthy? Everything in moderation, of course, but it is, in fact, one of the healthiest cooking oils available. It has a high monounsaturated fat content, which is better for your heart than saturated fats. If you’re counting calories, you might find yourself drawn to extra light or light olive oil, however. Is it really better for you than your favorite extra virgin olive oil? Let’s take a look to help you figure out what’s right for your needs. Extra light and light olive oils If you’re looking for a diet olive oil, we’re sorry to disappoint you.... View Article

Common Olive Oil Terms to Know

December 23, 2021

Olive oil is a widely-used ingredient. It’s delicious and offers plenty of health benefits (at least in comparison to other oils), and it has a variety of flavors to complement different dishes. When it comes to different olive oil types and terms, however, not everyone is as informed. Here’s an overview of common olive oil terms, so you’ll never have to ask, “What is extra virgin olive oil?” again. Get to know these olive oil terms Here are some of the most common olive oil terms you should know: Cold-pressed: Cold pressing simply means extracting oil from the olives at... View Article

What Are the Healthiest and Unhealthiest Oils?

December 1, 2021

Is oil healthy for consumption? That depends on the kind of oil you’re using. Oil is a necessary component in cooking, especially when baking, frying, sautéing or drizzling. Whether you’re making sure food doesn’t stick to the pan or trying to create the perfect salad dressing, choosing the right oil is important. Oil can also benefit—or harm—your health. Some food-grade oils, like olive oil, have health benefits. They’re considered “healthy fats,” which are part of a balanced diet. Read on to learn more about the healthiest and unhealthiest cooking oils, and how to use them appropriately. A note about smoke... View Article

How Co-Packing Can Help Your Business

November 17, 2021

Once you’ve established your business in local markets, you might want to expand your production process. When you do, you should consider working with a co-packer. The benefits of co-packing can be summed up in one concept: you can scale production up, without having to invest in additional staff and equipment. Is it time to put your private label olive oil in the hands of more customers? Here’s why you should use a co-packer to expand your burgeoning business empire: How co-packers operate If you’ve never worked with a co-packer before, you might not understand how the process works. Co-packers... View Article

Olivamed LLC
Menu