Categories for EVOO

Extra Virgil Olive Oil, Inflammation and Your Immune System

May 27, 2021

The Mediterranean diet has been touted as a way to improve overall health, and there’s science to back it up. One of the key parts of this type of diet is olive oil. As it turns out, not only is olive oil delicious, but there may also be protective effects of olive oil on immune-mediated inflammatory responses in Ohio. In short, consumption of olive oil can help combat chronic inflammation in your body. Scientific study A scientific study published in 2018 breaks down just how this works. According to the study, eating a Mediterranean diet can “reduce the incidence of certain... View Article

Understanding Common Olive Oil Terms

February 10, 2021

You may have noticed that olive oil bottles have some seemingly strange terms on them. Labels may describe the oil as extra virgin, unrefined or cold pressed. But what do those olive oil terms really mean—aren’t all olive oils in Ohio the same? No way! There are many different types of olive oil out there. This post will cover a few of the most commonly used olive oil terms to help you become an educated shopper and olive oil connoisseur. Extra virgin During the olive oil production process, olives are pressed to extract as much oil as possible, producing different... View Article

The Health Benefits of Olive Oil

January 21, 2020

Olive oil has long been touted as a “healthy fat,” but what exactly does that mean? Are there really health benefits to olive oil in Ohio? With the popularity of the Mediterranean diet, you might be wondering if something so delicious can really be as healthy as the experts claim. The good news? It is, and there are several major health benefits that have been proven by scientific research. As always, dietary fats should be consumed in moderation, and you should consult with a physician before undergoing a new diet or health regimen. Here’s a closer look at olive oil’s... View Article

How to Store Your Olive Oil

January 7, 2020

If you purchase a bottle of high-quality olive oil, you’ll want to keep it as fresh as possible for as long as possible. So many people don’t realize that olive oil is a relatively delicate substance, however, and store it in all the wrong ways. If you’re storing your bottle of olive oil over by your stove or on top of another heat-generating appliance, for example, you’re already shortening the lifespan of your olive oil. Storing your olive oil So, what are the best methods of olive oil storage in Ohio? Here are our best tips for getting the best... View Article

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