While there are plenty of cooking oils to choose from, olive oil and canola oils are two of the top products on the market—and there’s a big debate among cooks about which one is the best to use because both types of oils have their own pros and cons. In this post, we’re going to look into olive oil nutrition and canola oil nutrition to help you decide which to use. Benefits of olive oil We love olive oil for a variety of reasons. Here are a few of the top benefits of olive oil: Promotes cardiovascular health: Olive oil... View Article
Ever wonder what the difference is between filtered olive oil and unfiltered olive oil? Having a hard time choosing which type of olive oil you’ll bring home to your kitchen? To understand the difference between filtered and unfiltered, it’s important to have a basic understanding of how extra virgin olive oil is developed. After the olives are picked and washed, they get ground up into a paste that is then stirred in a process called malaxation, which results in a separation of the oil from the solids and water. This paste then gets sent into a centrifuge, where the oil... View Article
A co-packer is a type of food manufacturer that agrees to develop products based on the requirements and recipes established by a food company. Working with a co-packer allows these companies to more efficiently get their products to the shelves without having to place extra investment in equipment and real estate. Co-packing agreements can be an excellent investment for these types of businesses. Food companies and marketers can get access through these agreements to manufacturing facilities to bring their products to life at a much lower cost than they’d otherwise have to pay if they were to try to go... View Article
Is olive oil healthy? Everything in moderation, of course, but it is, in fact, one of the healthiest cooking oils available. It has a high monounsaturated fat content, which is better for your heart than saturated fats. If you’re counting calories, you might find yourself drawn to extra light or light olive oil, however. Is it really better for you than your favorite extra virgin olive oil? Let’s take a look to help you figure out what’s right for your needs. Extra light and light olive oils If you’re looking for a diet olive oil, we’re sorry to disappoint you.... View Article
