The Health Benefits of Extra Virgin Olive Oil
July 26, 2019
Olive oil is one of the healthiest oils you’ll find in the world. In fact, there have been numerous studies performed that show people are more likely to live longer, healthier lives in the regions of the world (like the Mediterranean) that tend to consume olive oil the most. So, what exactly is it about extra virgin olive oil in particular that is so healthy? Here are just a few examples of the biggest health benefits associated with extra virgin olive oil, courtesy of an olive oil importer in Ohio: Antioxidants: Extra virgin olive oil is an outstanding source of... View Article